We have a new day and time for our Restorative Yoga class. It will start on the Tuesday after Labor Day 9/6, and it will be on Tuesdays at 4:30 pm. Our wonderful teacher, Ali Sperry continues to lead us via Zoom. This is a beginning restorative class with simple positions, breathing and basic healing. JoinContinue reading “Tues. Sept. 6th: Restorative Yoga Class Returns”
Restorative Yoga Class at Brookmeade UCC Starting April 20th we will have a new yoga class at Brookmeade! Singer-Songwriter and Yoga Teacher Extraorginaire Ali Sperry will be leading the class for us. The cost is $15.00 per class, and you will find that Ali is a wonderful and fun teacher! Here is a link toContinue reading “Restorative Yoga Class: Wednesdays at Brookmeade”
There will be NO yoga class for the next two weeks. Yoga class will resume (moving to Wednesdays at 4 pm) on April 13th with a new yoga instructor! More details coming soon!
You are invited to join us for a FREE yoga class, every Monday at 4:30 pm at Brookmeade UCC (700 Bresslyn Road, 37205). No experience necessary. Please plan to wear a mask (or grab one when you come in our front door) and bring a yoga mat or blanket with you. We will be guidedContinue reading “Monday Yoga Class”
We are going to get together to practice yoga in the Brookmeade fellowship hall Mondays at 4:30 pm beginning July 12th. No experience necessary. We will be guided by “Yoga with Adriene” videos from YouTube. Bring a yoga mat, use a blanket or borrow one from someone else (let us know if you need one). Feel free toContinue reading “Yoga Class – Mondays at 4:30 pm – Beginning July 12th”